I lost nothing last week. Actually, according to the nice lady at WW, I gained a half pound. But my pre-meeting naked weight was a push. Must have been the padded bra that pushed me over!
I know there are a few factors that could help me lose weight better, but honestly at my weight - I should still be dropping some pounds by counting calories alone!
I don't exercise - well I do a little. Just not much. I have zero energy because I'm always working and trying to get our new business up at 'cruising altitude'. I also have too many sticks in the fire. And I have little room to exercise. But we're moving our home business in to a legit location over the next week and I'll have my exercise room back! Yippeee!!! I can zumba and yoga and walka again.
Also, I'm eating too many carbs. They're cheap and easy. Which is helpful because of that new business thing sucking up our time and money.
Both of these issues are big for me because I have PCOS and I'm insulin resistant. Carbs are not my friend, and neither is a sedentary life. It's weird, because I LOVE to exercise and I LOVE to cook. So why can't I find time to do either one?
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